The Founder

I’m Sam Turner, practitioner, educator, and founder of Samana Natural Therapies.
I work at the intersection of lymphatic therapy, fascia dynamics, Ayurvedic medicine, and nervous system science - to help you rewire your body from the inside out.

This is where modern biomedicine and ancient intelligence converge..

I don’t treat symptoms. I restructure systems.
From postural distortion and fluid stagnation to stress collapse and mystery illness, I work with the unseen forces that shape how you feel, move, and heal.

  • Integrative Lymphatic Bodywork

  • Ayurvedic Health Counselling

  • Detox Protocols & Herbal Support

  • Fascia & Fluid Repatterning

  • Online Courses & Practitioner Intensives

I work with individuals, practitioners, and professionals
who want to move beyond generic wellness into embodied mastery.

Because when lymph flows, perception shifts.
When fascia unbinds, stories change.
And when the nervous system feels safe, everything begins to recalibrate.

"I don’t work with symptoms. I work with systems. I don’t offer protocols. I offer patterns that return you to your body’s intelligence — not as a concept, but as a lived experience.

The Roots

The body holds memory. My job is to help it remember something better.
Samana began as a yoga space, evolved through Ayurvedic kitchens and retreat events, and has now become a cutting-edge practice in fluid mechanics, fascia mapping, and embodied transformation.

It’s not about doing more.
It’s about learning how your body was always designed to flow - when given the right pressure, permission, and path.’

What is Śamana?

Śamana is a Sanskrit term that means “pacification,” “mitigation” and “alleviation.” It is derived from the root word, ‘sam’, meaning “together,” and ‘an’, meaning to "breathe”.

  • "The lymphatic system doesn’t just drain waste — it mirrors our ability to release what’s no longer ours to hold. When it stagnates, we don’t just bloat - we forget how to feel like ourselves."

  • "This is not a wellness space. This is an anatomy of change.”

  • “The lymphatic system is where the body listens to itself. My work helps you listen again.”

  • “True healing is the return of inner movement.”

  • "We’ve been taught to chase symptoms. But what if the root of chronic illness isn’t in the parts - it’s in the patterns? Not in what's broken - but in what no longer flows."

  • "Ayurveda begins with rasa - the fluids that carry nourishment and emotion. It doesn’t separate the physical from the felt. It teaches that healing begins with how we perceive ourselves."